My name is Lauren Berczynski. I graduated from Ohio University with a degree in Exercise Physiology and Community Health. I grew up playing sports and being very active, which led to my interest in Health Sciences. I have been in the fitness industry for over 10 years. I absolutely love teaching and helping people about health and fitness to reach their goals. It is my goal to help you be your happiest, healthiest self and have fun all at the same time. I also bartend part time so if anyone is to understand the struggle of balancing a social life along with a healthy life, it’s me! I like to look at life as an adventureand you can’t have a good one without being healthy!
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